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Sonic nutrition

Burgers
 
protein
carb
fat
Calories
size
35g
43g
43g
710
304g
35g
43g
43g
710
304g
31g
40g
37g
640
235g
15g
30g
17g
330
113g
19g
32g
25g
420
163g
28g
31g
33g
520
168g
39g
43g
54g
820
278g
31g
46g
37g
650
265g
31g
43g
42g
690
265g
31g
42g
37g
640
258g
35g
47g
43g
720
283g
35g
44g
48g
750
283g
35g
42g
43g
710
276g
15g
68g
14g
460
265g
15g
65g
19g
500
265g
15g
64g
14g
450
258g
Make It Yours
 
protein
carb
fat
Calories
size
4g
1g
6g
60
18g
1g
3g
5g
50
30g
4g
0g
6g
80
13g
0g
2g
2g
25
28g
0g
1g
0g
0
28g
0g
10g
0g
40
28g
3g
2g
4g
50
33g
1g
3g
6g
70
28g
1g
15g
9g
130
100g
0g
0g
0g
0
21g
Kids Meals
 
protein
carb
fat
Calories
size
11g
27g
18g
320
106g
0g
9g
0g
35
68g
14g
17g
11g
220
76g
6g
19g
15g
230
72g
14g
45g
18g
410
121g
0g
31g
0g
120
278g
15g
32g
17g
340
121g
10g
16g
2.5g
130
236g
10g
30g
2.5g
180
236g
3g
37g
13g
280
88g
2g
27g
12g
220
90g
Toaster Sandwiches
 
protein
carb
fat
Calories
size
16g
53g
26g
510
183g
30g
58g
36g
690
257g
Wraps
 
protein
carb
fat
Calories
size
22g
57g
22g
510
240g
31g
42g
14g
430
275g
Chicken
 
protein
carb
fat
Calories
size
28g
50g
21g
510
207g
57g
100g
42g
1020
414g
114g
199g
84g
2040
827g
28g
35g
32g
540
207g
57g
70g
64g
1090
414g
114g
140g
127g
2180
827g
21g
47g
20g
440
162g
28g
57g
29g
580
244g
32g
44g
17g
450
257g
8g
12g
9g
160
48g
14g
21g
16g
280
86g
18g
27g
22g
380
114g
31g
47g
37g
640
193g
61g
93g
74g
1280
386g
10g
15g
9g
180
57g
18g
26g
15g
310
100g
21g
30g
17g
360
114g
35g
51g
29g
600
193g
82g
119g
68g
1420
454g
Sandwiches
 
protein
carb
fat
Calories
size
14g
70g
31g
620
247g
19g
60g
32g
610
228g
14g
45g
18g
410
121g
43g
50g
36g
690
298g
14g
67g
26g
580
241g
Hot Dogs
 
protein
carb
fat
Calories
size
11g
40g
18g
380
143g
11g
27g
18g
320
106g
15g
46g
26g
500
185g
13g
48g
19g
410
236g
17g
30g
26g
420
154g
6g
19g
15g
230
72g
31g
54g
55g
830
292g
13g
30g
19g
340
156g
11g
27g
18g
320
117g
Breakfast Items
 
protein
carb
fat
Calories
size
32g
68g
16g
550
262g
24g
30g
33g
500
174g
25g
30g
25g
450
211g
24g
30g
41g
580
202g
25g
39g
26g
480
179g
29g
40g
22g
460
222g
24g
39g
29g
500
189g
27g
52g
31g
600
208g
29g
53g
23g
540
244g
27g
52g
39g
670
235g
0g
31g
18g
290
64g
25g
28g
33g
520
211g
13g
23g
15g
280
103g
25g
49g
32g
580
259g
0g
22g
0g
90
28g
Breakfast Drinks
 
protein
carb
fat
Calories
size
2g
33g
0g
140
305g
3g
48g
0g
200
440g
Snacks & Sides
 
protein
carb
fat
Calories
size
0g
9g
0g
35
68g
7g
12g
19g
250
70g
14g
23g
27g
390
112g
21g
35g
46g
640
182g
27g
46g
53g
770
224g
55g
92g
107g
1550
448g
4g
19g
20g
270
88g
9g
37g
28g
440
148g
13g
56g
48g
710
236g
17g
74g
57g
880
296g
35g
149g
113g
1750
592g
43g
180g
98g
1760
647g
4g
17g
11g
190
78g
7g
29g
20g
320
133g
12g
47g
32g
520
222g
18g
76g
50g
820
348g
39g
155g
103g
1690
724g
8g
18g
18g
270
76g
14g
36g
34g
510
145g
20g
54g
50g
750
213g
27g
71g
67g
990
282g
53g
143g
133g
1980
564g
3g
28g
11g
220
78g
6g
55g
21g
440
156g
8g
74g
29g
580
208g
11g
101g
39g
800
286g
23g
202g
79g
1610
572g
8g
12g
9g
160
48g
14g
21g
16g
280
86g
18g
27g
22g
380
114g
31g
47g
37g
640
193g
61g
93g
74g
1280
386g
8g
18g
9g
180
84g
15g
34g
18g
360
140g
23g
52g
27g
540
224g
30g
68g
36g
710
280g
60g
136g
72g
1430
560g
2g
18g
6g
130
43g
3g
33g
12g
250
80g
3g
38g
13g
290
91g
5g
63g
22g
470
151g
14g
164g
58g
1230
392g
28g
166g
80g
1490
464g
2g
16g
18g
230
74g
3g
23g
21g
300
96g
5g
39g
39g
530
169g
8g
61g
49g
720
237g
17g
121g
98g
1430
474g
10g
15g
9g
180
57g
18g
26g
15g
310
100g
21g
30g
17g
360
114g
35g
51g
29g
600
193g
82g
119g
68g
1420
454g
1g
16g
7g
130
54g
2g
27g
12g
220
90g
3g
43g
19g
360
144g
5g
69g
31g
580
234g
10g
139g
63g
1160
468g
3g
16g
10g
170
63g
5g
27g
18g
290
108g
8g
43g
28g
450
171g
12g
70g
42g
710
270g
24g
141g
85g
1420
540g
Sonic Blast
 
protein
carb
fat
Calories
size
7g
63g
28g
520
216g
12g
106g
48g
900
399g
18g
146g
65g
1230
562g
26g
211g
94g
1780
830g
6g
62g
28g
530
216g
12g
106g
47g
900
399g
17g
146g
65g
1230
562g
25g
210g
93g
1780
830g
9g
66g
23g
510
216g
16g
111g
41g
870
399g
22g
153g
57g
1200
562g
31g
219g
83g
1730
830g
18g
125g
62g
1110
532g
26g
181g
89g
1600
794g
Master Blasts
 
protein
carb
fat
Calories
size
8g
80g
30g
600
325g
12g
104g
42g
820
445g
18g
161g
63g
1240
675g
27g
230g
92g
1810
997g
7g
72g
31g
590
254g
11g
104g
46g
860
387g
16g
150g
64g
1220
563g
25g
220g
94g
1790
856g
12g
112g
47g
900
397g
18g
178g
68g
1370
601g
27g
259g
99g
2000
911g
8g
62g
36g
580
247g
13g
95g
52g
870
381g
18g
135g
74g
1240
554g
27g
206g
105g
1830
850g
Classic Shakes & Malts
 
protein
carb
fat
Calories
size
7g
69g
27g
540
288g
8g
79g
31g
620
373g
11g
117g
42g
900
519g
17g
176g
62g
1340
759g
6g
66g
27g
530
285g
8g
77g
31g
610
370g
10g
113g
42g
870
513g
16g
168g
61g
1290
749g
7g
69g
26g
530
288g
8g
80g
31g
630
373g
11g
116g
40g
870
516g
17g
211g
59g
1450
812g
6g
78g
26g
570
302g
8g
89g
31g
670
387g
10g
113g
40g
850
513g
16g
204g
58g
1410
801g
8g
72g
26g
540
354g
9g
83g
32g
640
440g
13g
124g
41g
890
652g
21g
185g
60g
1320
959g
7g
69g
26g
530
351g
9g
80g
31g
620
437g
13g
119g
40g
860
646g
19g
177g
59g
1280
949g
7g
66g
29g
550
288g
9g
77g
35g
650
373g
13g
112g
47g
920
519g
20g
167g
68g
1360
754g
7g
64g
29g
540
285g
9g
79g
35g
670
378g
12g
117g
48g
950
529g
20g
191g
74g
1510
800g
11g
64g
44g
690
311g
12g
71g
48g
750
376g
19g
101g
73g
1110
525g
31g
158g
113g
1720
807g
11g
60g
44g
660
305g
12g
67g
47g
720
370g
18g
92g
72g
1060
513g
28g
145g
111g
1640
789g
7g
59g
26g
490
288g
8g
70g
31g
590
373g
11g
98g
40g
790
519g
17g
147g
59g
1180
759g
6g
57g
26g
480
285g
8g
68g
31g
580
370g
10g
93g
40g
770
513g
16g
139g
58g
1130
749g
7g
58g
26g
480
288g
8g
69g
31g
580
373g
12g
95g
40g
780
519g
18g
143g
59g
1160
759g
6g
55g
26g
470
285g
8g
66g
31g
570
370g
11g
91g
40g
750
513g
16g
131g
58g
1100
735g
7g
54g
28g
490
279g
8g
61g
31g
550
345g
11g
80g
40g
720
462g
17g
120g
59g
1070
674g
7g
52g
28g
480
276g
8g
59g
31g
540
342g
10g
76g
40g
690
456g
17g
120g
62g
1090
704g
Master Shakes & Malts
 
protein
carb
fat
Calories
size
10g
107g
31g
740
407g
11g
114g
35g
800
472g
16g
170g
46g
1150
650g
26g
270g
72g
1810
1028g
9g
102g
31g
710
401g
10g
109g
34g
770
466g
15g
161g
45g
1100
638g
24g
256g
71g
1730
1010g
9g
88g
31g
660
332g
10g
95g
34g
720
397g
16g
146g
44g
1030
561g
25g
229g
72g
1640
871g
9g
83g
30g
630
326g
10g
90g
34g
700
391g
14g
139g
45g
1010
556g
22g
215g
70g
1560
853g
9g
91g
31g
670
339g
10g
98g
34g
740
404g
16g
155g
46g
1090
582g
25g
239g
72g
1690
892g
9g
87g
30g
650
333g
10g
94g
34g
710
398g
14g
146g
45g
1040
570g
22g
225g
70g
1610
874g
11g
108g
36g
800
360g
12g
118g
40g
880
430g
17g
178g
54g
1260
610g
27g
265g
81g
1890
922g
10g
103g
36g
770
354g
11g
113g
40g
850
424g
16g
169g
53g
1210
598g
24g
251g
80g
1810
904g
9g
107g
33g
770
356g
10g
116g
38g
850
426g
14g
152g
48g
1110
568g
22g
261g
73g
1800
911g
8g
102g
33g
740
350g
9g
112g
37g
830
420g
12g
143g
47g
1060
556g
19g
248g
71g
1730
892g
12g
84g
50g
820
339g
14g
94g
54g
910
408g
21g
131g
81g
1320
568g
33g
194g
122g
1970
858g
12g
80g
49g
800
333g
13g
90g
54g
880
402g
19g
122g
80g
1260
556g
30g
181g
121g
1890
840g
12g
80g
48g
790
339g
13g
87g
51g
850
404g
21g
133g
80g
1310
582g
33g
207g
123g
2020
892g
11g
76g
47g
760
333g
12g
83g
51g
820
398g
19g
124g
79g
1260
570g
30g
193g
122g
1940
874g
9g
82g
28g
600
387g
10g
89g
32g
670
453g
13g
119g
41g
880
607g
22g
194g
64g
1410
965g
8g
77g
28g
580
381g
9g
84g
31g
640
446g
12g
110g
40g
830
595g
19g
180g
62g
1330
946g
10g
97g
31g
700
367g
11g
104g
34g
760
433g
16g
167g
46g
1130
639g
25g
258g
72g
1750
977g
9g
93g
30g
670
361g
10g
100g
34g
730
426g
14g
158g
45g
1080
626g
23g
244g
70g
1680
959g
Real Ice Cream Sundaes
 
protein
carb
fat
Calories
size
6g
69g
23g
510
251g
6g
69g
22g
500
251g
7g
64g
26g
520
249g
6g
55g
22g
440
248g
6g
53g
22g
430
248g
Molten Cake Sundaes
 
protein
carb
fat
Calories
size
8g
117g
34g
800
276g
8g
119g
38g
850
287g
Waffle Cone Sundaes
 
protein
carb
fat
Calories
size
6g
63g
19g
450
210g
Cones
 
protein
carb
fat
Calories
size
4g
31g
13g
250
133g
5g
43g
15g
320
173g
Real Fruit Slushes
 
protein
carb
fat
Calories
size
0g
49g
0g
190
400g
0g
71g
0g
270
578g
0g
113g
0g
430
922g
0g
155g
0g
590
1266g
0g
119g
0g
440
926g
1g
163g
0g
610
1271g
0g
49g
0g
190
398g
0g
71g
0g
270
574g
0g
113g
0g
430
916g
0g
155g
0g
590
1258g
0g
119g
0g
450
899g
0g
163g
0g
620
1235g
0g
117g
0g
440
899g
0g
160g
0g
600
1235g
Candy Slushes
 
protein
carb
fat
Calories
size
0g
71g
2g
290
416g
0g
103g
2.5g
420
597g
0g
156g
3.5g
630
945g
0g
209g
4.5g
840
1293g
0g
72g
2g
290
416g
0g
106g
2.5g
430
597g
0g
160g
3.5g
640
945g
0g
214g
4.5g
850
1293g
Famous Slushes
 
protein
carb
fat
Calories
size
0g
48g
0g
180
391g
0g
69g
0g
260
559g
0g
110g
0g
410
894g
0g
151g
0g
570
1229g
0g
49g
0g
180
391g
0g
70g
0g
260
559g
0g
112g
0g
420
894g
0g
154g
0g
580
1229g
0g
49g
0g
190
391g
0g
72g
0g
270
560g
0g
115g
0g
430
896g
0g
158g
0g
590
1231g
0g
50g
0g
190
391g
0g
73g
0g
270
560g
0g
116g
0g
440
895g
0g
159g
0g
600
1230g
0g
50g
0g
190
392g
0g
73g
0g
270
561g
0g
117g
0g
440
897g
0g
160g
0g
600
1233g
0g
48g
0g
180
391g
0g
69g
0g
260
560g
0g
110g
0g
410
895g
0g
152g
0g
570
1230g
0g
105g
0g
390
867g
0g
145g
0g
540
1193g
0g
49g
0g
180
391g
0g
72g
0g
270
560g
0g
114g
0g
430
896g
0g
156g
0g
590
1231g
Condiment Packets
 
protein
carb
fat
Calories
size
0g
8g
0g
30
28g
1g
13g
2g
70
113g
0g
31g
18g
290
64g
0g
7g
7g
90
28g
0g
3g
0g
10
9g
0g
2g
0g
10
28g
0g
0g
9g
80
12g
0g
0g
0g
0
6g
0g
1g
11g
110
28g
0g
1g
0g
0
14g
0g
3g
0g
10
9g
0g
22g
0g
90
28g

Sonic Nutrition Review

Sonic nutrition is care about the health of their visitors. You can choose from fresh and tasty things. Our staff will be glad to help you. There are few categories in the Sonic menu: Burgers, Kids Meals, Toaster Sandwiches, Wraps, Chicken, Hot Dogs, Breakfast Items, Snack and Sides, Master Blasts, Classic Shakes and Malts, Real Ice Cream Sundaes, Waffle Cone Sundaes, Cones, Real Fruit Slushes and Famous Slushes.
Sonic Nutrition - Buffalo Boneless Wings 2180 cal
Sonic Nutrition - Jr. Burger 330 cal
Each category has its own leaders with the least calories amount. In Burgers category Jr, Burger has the least amount – 330 cal., and Supersonic Bacon Double Cheeseburger With Mayo has 1240 cal. – the biggest rate Sonic nutrition. We’d advise to try Veggie Burger With Ketchup, Mayo or Mustard. Calories amount is nearly 500 but is definitely worth trying. These vegan corn burgers are packed with spices, herbs and a hit of lemon zest – healthy and seriously satisfying. Kids Meals positions starts from 90 cal. up to 220 cal (see Sonic nutrition). From Toaster Sandwiches it is better to choose Blt Toaster Sandwich – only 510 cal. It is made up of four ingredients: tasty bacon, fresh lettuce, delicious tomato and crunchy bread. You can add your favorite dressing. Chicken category is widely presented at least 10 different dishes. The biggest calories amount you can find in Buffalo Boneless Wings 24 Piece – 2180. If you want something less nutritious, try Super Crunch Chicken Strips 4 Piece or Chicken Strip Sandwich. Both of these dishes have 440 cal..
Sonic Nutrition - Blt Toaster Sandwich 510 cal
Sonic Nutrition - Classic Shakes & Malts Mini 540 cal
Classic Shakes & Malts have more pleasure than calories. Most of the shakes have 4 variants of serving: Mini (staring from 540 cal.), Small (starting from 610 cal.), Medium (starting from 850 cal.) and Large (starting from 1290 cal.). Real Ice Cream Sundaes can be Strawberry, Caramel, Chocolate, Hot Fudge and Pineapple. This category starts from 440 cal. Sonic Menu is glad to present you all those delicious dishes and sweets.
Hope to see you at Sonic again!
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Sonic nutrition